• Welcome everyone! I am so thankful you chose to spend your time here. Welcome.

  • Here, we honor where you are today; physical, emotional, and mental.

  • Here, we honor the uniqueness that makes you, you.

  • Here, we honor all thoughts, emotions, or instincts that arise.

I love, YOGA

I was first introduced to YOGA when I was in college. YOGA was something I had heard of before and always felt drawn to try, so I eventually did. Leaving my first class I immediately thought to myself, “Oh my goodness! This is the missing piece! This is what I have been missing in my life.”

I LOVE, YOGA because it is a where the physical and the spiritual intersect. I LOVE it because it is a form of loving myself and yet creating space to notice LOVE all around me. It is a practice that allows me to engage with both sides of LOVE: the receiving and the giving.

So I invite you into this space. I invite you to practice LOVE and receive LOVE through YOGA. Here, I will simply guide you into narrow spaces where we can all accept LOVE for ourselves and notice LOVE in others. Simple YOGA in the everyday.

Will you give it a try?

30 Day Journey Back: Recovery YOGA

Class Sign-Up

For just $2/class, sign up for a class at the I love, YOGA virtual yoga studio. Classes are offered weekly.